In 100 g (Grams) of Restaurant, Italian, chicken parmesan without pasta there is 0 µg of Cryptoxanthin, beta.

serving grams (g) kilograms (kg) 100 grams (g) ounce pound

Restaurant, Italian, chicken parmesan without pasta

Restaurant, Italian, chicken parmesan without pasta is a type of Restaurant Foods. The most significant nutrients in Restaurant, Italian, chicken parmesan without pasta are listed below.

Water	59.88 g	59.88	g	59.88%
Energy (calorie)	204 kcal	204	kcal
Energy (joule)	854 kJ	854	kJ
Protein	16.17 g	16.17	g	16.17%
Total lipid (fat)	10.64 g	10.64	g	10.64%
Ash	2.39 g	2.39	g	2.39%
Carbohydrate, by difference	10.92 g	10.92	g	10.92%
Fiber, total dietary	0.9 g	0.9	g	0.9%
Sugars, total	2.79 g	2.79	g	2.79%
Sucrose	0 g	0	g
Glucose (dextrose)	1.06 g	1.06	g	1.06%
Fructose	0.82 g	0.82	g	0.82%
Lactose	0.35 g	0.35	g	0.35%
Maltose	0.51 g	0.51	g	0.51%
Galactose	0.05 g	0.05	g	0.05%
Starch	6.52 g	6.52	g	6.52%
Calcium, Ca	106 mg	106	mg	0.11%
Iron, Fe	0.68 mg	0.68	mg
Magnesium, Mg	26 mg	26	mg	0.03%
Phosphorus, P	227 mg	227	mg	0.23%
Potassium, K	293 mg	293	mg	0.29%
Sodium, Na	536 mg	536	mg	0.54%
Zinc, Zn	0.95 mg	0.95	mg
Copper, Cu	0.071 mg	0.071	mg
Manganese, Mn	0.149 mg	0.149	mg
Selenium, Se	24.7 µg	24.7	µg
Thiamin	0.08 mg	0.08	mg
Riboflavin	0.193 mg	0.193	mg
Niacin	6.013 mg	6.013	mg	0.01%
Pantothenic acid	1.052 mg	1.052	mg
Vitamin B-6	0.205 mg	0.205	mg
Folate, total	19 µg	19	µg
Vitamin B-12	0.4 µg	0.4	µg
Vitamin A, RAE	45 µg	45	µg
Retinol	36 µg	36	µg
Carotene, beta	113 µg	113	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	307 IU	307	IU
Lycopene	1605 µg	1605	µg
Lutein + zeaxanthin	86 µg	86	µg
Vitamin E (alpha-tocopherol)	1.74 mg	1.74	mg
Tocopherol, beta	0.02 mg	0.02	mg
Tocopherol, gamma	1.62 mg	1.62	mg
Tocopherol, delta	0.18 mg	0.18	mg
Tocotrienol, alpha	0.05 mg	0.05	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.04 mg	0.04	mg
Tocotrienol, delta	0 mg	0	mg
Fatty acids, total saturated	2.55 g	2.55	g	2.55%
4:0 butanoic, butyric fatty acid	0.056 g	0.056	g	0.06%
6:0 hexanoic, caproic fatty acid	0.04 g	0.04	g	0.04%
8:0 octanoic, caprylic fatty acid	0.026 g	0.026	g	0.03%
10:0 decanoic, capric fatty acid	0.065 g	0.065	g	0.06%
12:0 dodecanoic, lauric fatty acid	0.077 g	0.077	g	0.08%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.257 g	0.257	g	0.26%
15:0 monounsaturated fatty acid	0.027 g	0.027	g	0.03%
16:0 hexadecanoic, palmitic fatty acid	1.384 g	1.384	g	1.38%
17:0 heptadecanoic, margaric fatty acid	0.021 g	0.021	g	0.02%
18:0 octadecanoic, stearic fatty acid	0.526 g	0.526	g	0.53%
20:0 eicosanoic, arachidic fatty acid	0.038 g	0.038	g	0.04%
22:0 saturated fatty acid	0.022 g	0.022	g	0.02%
24:0 saturated fatty acids	0.012 g	0.012	g	0.01%
Fatty acids, total monounsaturated	4.87 g	4.87	g	4.87%
14:1 monounsaturated fatty acid	0.025 g	0.025	g	0.02%
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.117 g	0.117	g	0.12%
16:1 cis monounsaturated fatty acid	0.109 g	0.109	g	0.11%
16:1 t monounsaturated fatty acid	0.008 g	0.008	g	0.01%
17:1 monounsaturated fatty acid	0.01 g	0.01	g	0.01%
18:1 undifferentiated	4.635 g	4.635	g	4.64%
18:1 cis	4.563 g	4.563	g	4.56%
18:1 trans	0.072 g	0.072	g	0.07%
20:1 eicosenoic, gadoleic	0.074 g	0.074	g	0.07%
22:1 undifferentiated, docosenoic, erucic	0.002 g	0.002	g
22:1 c saturated fatty acid	0.002 g	0.002	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.006 g	0.006	g	0.01%
Fatty acids, total polyunsaturated	1.951 g	1.951	g	1.95%
18:2 undifferentiated	1.658 g	1.658	g	1.66%
18:2 n-6 c,c	1.615 g	1.615	g	1.62%
18:2 conjugated linoleic acid (CLAs)	0.016 g	0.016	g	0.02%
18:2 t not further defined	0.028 g	0.028	g	0.03%
18:3 undifferentiated, octadecatrienoic, linolenic	0.228 g	0.228	g	0.23%
18:3 n-3 c,c,c (ALA)	0.217 g	0.217	g	0.22%
18:3 n-6 c,c,c	0.01 g	0.01	g	0.01%
18:3i	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.006 g	0.006	g	0.01%
20:3 undifferentiated	0.01 g	0.01	g	0.01%
20:3 n-3	0.001 g	0.001	g
20:3 n-6	0.009 g	0.009	g	0.01%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.033 g	0.033	g	0.03%
20:5 n-3 (EPA)	0.001 g	0.001	g
22:4 polyunsaturated fatty acids	0.009 g	0.009	g	0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.004 g	0.004	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.002 g	0.002	g
Fatty acids, total trans	0.108 g	0.108	g	0.11%
Fatty acids, total trans-monoenoic	0.08 g	0.08	g	0.08%
Fatty acids, total trans-polyenoic	0.028 g	0.028	g	0.03%

Nutrients in Restaurant, Italian, chicken parmesan without pasta